DECEMBER QUICK DIARY<\/p>\n\n\n\n
Monday 2 \u2013 Pretty good movement, all things considered.<\/p>\n\n\n\n
Tuesday \u2013 Read a couple of my old scripts. Not bad. Gonna begin submitting again.<\/p>\n\n\n\n
Wednesday \u2013 Slept a lot and well. Walking a mixed bag. The good right next to the bad in all movement.<\/p>\n\n\n\n
Thursday \u2013 Slept hardly at all, therefore morning walk impossible. Nasal discharge, RLS, and saliva all revisited with a vengeance.<\/p>\n\n\n\n
Friday \u2013 Shifting slowly from a frequently annoyed (however passive aggressive) personality, to a gentler more patient one.<\/p>\n\n\n\n
Saturday \u2013 Movement is both more fluid and awkward. Up and down after 05:00 and finally slept in recliner for two hours after eight.<\/p>\n\n\n\n
Sunday \u2013 Notwithstanding occasional phlegm, my voice has been clear all week.<\/p>\n\n\n\n
Monday 9 \u2013 Walked seven laps in the garage picking up both feet and my head, most of the time. I’m so thrilled even my Italian improved.<\/p>\n\n\n\n
Tuesday \u2013 A nearly as good repeat of yesterday, only on Via Costutuente which is paved with cobbles and on an incline.<\/p>\n\n\n\n
Wednesday \u2013 Almost as good an evening walk as yesterday, except harder to keep my head up. Slept very little Tuesday night.<\/p>\n\n\n\n
Thursday \u2013 Same as Wednesday for walking.<\/p>\n\n\n\n
Friday \u2013 Slept eight hours in recliner almost without interruption. Severe poverty of movement the rest of the day. But oddly the evening garage walk was on a par with Monday. Voice continues strong.<\/p>\n\n\n\n
Saturday \u2013 Walking was average for the week. Had a broad insight into how I have caused all this, but it’s too much to write down or explain. Some surprising moments of normal movement, brief but real.<\/p>\n\n\n\n
Sunday \u2013 Morning walk was nigh impossible. Slept all afternoon. Evening walk better but with lots of shuffling. Extreme poverty of movement. Voice strong.<\/p>\n\n\n\n
Monday 16 \u2013 Poverty of movement coupled with a strong walk on the sagrato; what gives?<\/p>\n\n\n\n
Tuesday \u2013 Slept hardly at all, I was a wreck all morning. Evening sagrato was unremarkable either way. Fought discouragement all day; the fight has value.<\/p>\n\n\n\n
Wednesday \u2013 Seek and you shall find. Ask and you shall receive.<\/p>\n\n\n\n
Thursday \u2013 Am sleeping a lot, long recovery from nap, extreme poverty of movement. Walk not too bad.<\/p>\n\n\n\n
Friday \u2013 Ditto Thursday<\/p>\n\n\n\n
Saturday \u2013 Ditto Friday but with a weak voice and mild restless leg syndrome (RLS) from midnight to 7 am.<\/p>\n\n\n\n
Sunday \u2013 Lots of sleep, otherwise as yesterday. Insights on automatic movement. Strong RLS.<\/p>\n\n\n\n
Monday 23 \u2013 Lots of sleep. Very difficult to walk but other movement relatively fluid; feels like I’m turning a corner.<\/p>\n\n\n\n
Tuesday \u2013 Lots of sleep. Very strong RLS lying in recliner<\/p>\n\n\n\n
Wednesday \u2013 Lots of sleep. Was able to consciously relax RLS. Walking difficult.<\/p>\n\n\n\n
Thursday \u2013 Ditto, except walking indoors was strangely easier. Strong voice.<\/p>\n\n\n\n
Friday \u2013 Very little sleep last night, because there were no comfortable positions. No RLS!<\/p>\n\n\n\n
Saturday \u2013 Marked reduction in anxiety; thank you Friend!<\/p>\n\n\n\n
Sunday \u2013 Difficult walking, sleeping.<\/p>\n\n\n\n
Monday \u2013 Walking improved through the day. RLS in the afternoon. All work on the computer is maddeningly difficult. Feeling frustrated.<\/p>\n\n\n\n
Tuesday \u2013 Morning walk in garage barely possible, evening walk in garage a record eight laps in very good form. Around the house alone, extreme poverty of movement.<\/p>\n","protected":false},"excerpt":{"rendered":"
DECEMBER QUICK DIARY Monday 2 \u2013 Pretty good movement, all things considered. Tuesday \u2013 Read a couple of my old scripts. Not bad. Gonna begin submitting again. Wednesday \u2013 Slept a lot and well. Walking a mixed bag. The good right next to the bad in all movement. Thursday \u2013 Slept hardly at all, therefore … Continue reading Recovery & Repair<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":3174,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/davidzarko.us\/WP\/wp-json\/wp\/v2\/posts\/3173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/davidzarko.us\/WP\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/davidzarko.us\/WP\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/davidzarko.us\/WP\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/davidzarko.us\/WP\/wp-json\/wp\/v2\/comments?post=3173"}],"version-history":[{"count":2,"href":"http:\/\/davidzarko.us\/WP\/wp-json\/wp\/v2\/posts\/3173\/revisions"}],"predecessor-version":[{"id":3177,"href":"http:\/\/davidzarko.us\/WP\/wp-json\/wp\/v2\/posts\/3173\/revisions\/3177"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/davidzarko.us\/WP\/wp-json\/wp\/v2\/media\/3174"}],"wp:attachment":[{"href":"http:\/\/davidzarko.us\/WP\/wp-json\/wp\/v2\/media?parent=3173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/davidzarko.us\/WP\/wp-json\/wp\/v2\/categories?post=3173"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/davidzarko.us\/WP\/wp-json\/wp\/v2\/tags?post=3173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}