{"id":3170,"date":"2024-12-01T14:10:10","date_gmt":"2024-12-01T14:10:10","guid":{"rendered":"http:\/\/davidzarko.us\/WP\/?p=3170"},"modified":"2024-12-01T14:10:15","modified_gmt":"2024-12-01T14:10:15","slug":"repair-recovery-2","status":"publish","type":"post","link":"http:\/\/davidzarko.us\/WP\/2024\/12\/01\/repair-recovery-2\/","title":{"rendered":"Repair &#038; Recovery"},"content":{"rendered":"\n<p>NOVEMBER QUICK DIARY<\/p>\n\n\n\n<p>Sunday 3 \u2013 RLS was always everywhere, any time. What has occurred recently is only in my left leg (mostly thigh) between midnight and 07:00 and only in the recliner.<\/p>\n\n\n\n<p>Monday \u2013 the shrink wrap that usually binds me, is off.<\/p>\n\n\n\n<p>Tuesday \u2013 better movement than usual, not quite as loose as yesterday.<\/p>\n\n\n\n<p>Wednesday \u2013 the US election made of me a trembling cripple.<\/p>\n\n\n\n<p>Thursday \u2013 I&#8217;ve stopped trembling while still moving very slowly, but am resolved anew to confront the foe and vanquish sit.<\/p>\n\n\n\n<p>Friday \u2013 For the first time in at least four years I was able to regularly and consistently pick up my feet while walking, indoors and out.<\/p>\n\n\n\n<p>Saturday \u2013 Feet continued into morning (having slept hardly at all) then I took a half hour nap and woke tight and trembly. Got feet back pacing the hall for a half hour, but remained with awkward fingers and tremors.<\/p>\n\n\n\n<p>Sunday \u2013 Flashes of liberty tucked between rafts of immobility.<\/p>\n\n\n\n<p>Monday 11 \u2013 I am not a victim, I am a participant. And a creator.&nbsp;<\/p>\n\n\n\n<p>Tuesday \u2013 Turns out I&#8217;m averaging 2500 steps a day on my walks.<\/p>\n\n\n\n<p>Wednesday \u2013 RLS seems to have returned, but only evenings in the recliner.<\/p>\n\n\n\n<p>Thursday \u2013 Friend is more and more a part of my hourly experience.<\/p>\n\n\n\n<p>Friday \u2013 Orvieto&#8217;s glorious Friday evening parade.<\/p>\n\n\n\n<p>Saturday \u2013 Morning walk very difficult, evening walk almost normal. And so it goes. Had a spontaneous and strong turning off of pause just before lunch (I think).<\/p>\n\n\n\n<p>Sunday \u2013 Sleepy all day.<\/p>\n\n\n\n<p>Monday 18 \u2013 Stumbly legs, fingers more agile than normal, a little dull-witted but clear on the inside.<\/p>\n\n\n\n<p>Tuesday \u2013 Arms tight and uncomfortable, walking quite good.<\/p>\n\n\n\n<p>Wednesday \u2013 Walking very good, arms relaxed.<\/p>\n\n\n\n<p>Thursday \u2013 Walking almost impossible, sleeping a lot, day and night.<\/p>\n\n\n\n<p>Friday \u2013 Morning walk very ragged, evening good and almost smooth at times. Evening voice strong and clear.<\/p>\n\n\n\n<p>Saturday \u2013 Repeat Friday.&nbsp;<\/p>\n\n\n\n<p>Sunday \u2013 Great disappointment; RLS has returned with a vengeance. Wish I knew why it was gone for so long. (turns out the bad stuff only lasted for a day)<\/p>\n\n\n\n<p>Monday 25 \u2013 Gone for several weeks now; excessive nasal discharge after eating or sneezing (for years). Don&#8217;t know if that was typical of PD, but in any case, I hope it stays gone.<\/p>\n\n\n\n<p>Tuesday \u2013 Sleeping a lot. Was complimented on an improved stride today, several times.<\/p>\n\n\n\n<p>Wednesday \u2013 The stride tightened, but only Roman was around to see it.<\/p>\n\n\n\n<p>Thursday \u2013 Made rare for several weeks; my body tightening into a plank (board of wood) involuntarily after a nap.<\/p>\n\n\n\n<p>Friday \u2013 Momentum. Don&#8217;t interrupt.<\/p>\n\n\n\n<p>Saturday \u2013 \u201cI&#8217;m doing this to myself!\u201d makes me stronger.<\/p>\n\n\n\n<p>Sunday 1 December \u2013 Callouses hurt so bad I can barely walk.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>NOVEMBER QUICK DIARY Sunday 3 \u2013 RLS was always everywhere, any time. What has occurred recently is only in my left leg (mostly thigh) between midnight and 07:00 and only in the recliner. Monday \u2013 the shrink wrap that usually binds me, is off. Tuesday \u2013 better movement than usual, not quite as loose as &hellip; <a href=\"http:\/\/davidzarko.us\/WP\/2024\/12\/01\/repair-recovery-2\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Repair &#038; Recovery<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":3171,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"_links":{"self":[{"href":"http:\/\/davidzarko.us\/WP\/wp-json\/wp\/v2\/posts\/3170"}],"collection":[{"href":"http:\/\/davidzarko.us\/WP\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/davidzarko.us\/WP\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/davidzarko.us\/WP\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/davidzarko.us\/WP\/wp-json\/wp\/v2\/comments?post=3170"}],"version-history":[{"count":1,"href":"http:\/\/davidzarko.us\/WP\/wp-json\/wp\/v2\/posts\/3170\/revisions"}],"predecessor-version":[{"id":3172,"href":"http:\/\/davidzarko.us\/WP\/wp-json\/wp\/v2\/posts\/3170\/revisions\/3172"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/davidzarko.us\/WP\/wp-json\/wp\/v2\/media\/3171"}],"wp:attachment":[{"href":"http:\/\/davidzarko.us\/WP\/wp-json\/wp\/v2\/media?parent=3170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/davidzarko.us\/WP\/wp-json\/wp\/v2\/categories?post=3170"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/davidzarko.us\/WP\/wp-json\/wp\/v2\/tags?post=3170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}